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Published: Feb. 1, 2021, 11:04 p.m.

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Welcome to the Episode 3 of the Podcast and the Arts and Wellness Caf\\xe9 In today\'s episode I share an excerpt from my video - I hope you can join me.  This recording was due to come out last week so you will be getting two sessions this week

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I discuss how we are being friends with ourselves and other things ..... When you look at the many different sized blessings you will begin to see things from a different perspective.

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For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

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I am teaching

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Life Book 2021 - https://bit.ly/Lifebook21

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Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

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Creative Jumpstart 2021 - https://bit.ly/CJSat2021

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One BADASS Art Journal - https://bit.ly/BADASS21

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Loving Healing Creating Summit - https://bit.ly/HEALING2021

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There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

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listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

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YouTube www.youtube.com/amandatrought

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Website - https://www.realityarts.co.uk

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Blog - http://realityarts-creativity.blogspot.com

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Twitter - www.twitter.com/Realityarts

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Instagram www.instagram.com/realityarts/

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Facebook www.facebook.com/realityartss/

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Check out some encouraging boards on Pinterest 

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I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

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