Fitness With Lexi- Empowering Women Through Fitness
b'Hi, Friends! This episode is loaded with so many good words and stories from Lexi. From using exercise to escape a toxic home life to transforming it into a passion, she\\u2019s here to talk about physical, mental and emotional health. She has some great advice on how to get back into fitness, how to start and the importance of finding what works for YOU. She also gives us permission to eat what we like and to not shame ourselves for it and that eating, mental health and exercise all come into play when we\\u2019re becoming out best, happiest selves! Lexi is affiliated with Women\\u2019s Best and has some great information about them and what they are doing to empower women and how that has inspired her to do the same! Listen in to hear about the deals she has for you! Find her on Instagram @fitnesswithlexi'