157 The Perfect Day Formula Craig Ballantyne
b'
In this episode, Alex and I conduct a fascinating interview with Craig Ballantyne. Craig is an author, fitness trainer, self-improvement coach and editor of the personal development newsletter, Early To Rise.
\\n
The level of inspiration and motivational ideas in this episode is amazing, much of which can be found in Craig\\u2019s book, The Perfect Day Formula. He covers areas of business, health, weight loss, family and personal motivation.
\\n
And you\\u2019ll hear him tell how he broke free from what he calls, \\u201ccrippling anxiety.\\u201d
\\n
Craig encourages you to create a life that your business fits around, rather than a business that your life must fit around. He talks about how to let your vision be at the center. He also shares \\u2013 looking back \\u2013 about what he feels was his biggest mistake.
\\n
'