b"Eno and DVR discuss the Lance Lynn-Dane Dunning swap, Adam Eaton's return to the south side of Chicago, and Carlos Santana's move to Kansas City. New Mets reliever Trevor May joins the show to discuss the evolution of pitching during his time in Minnesota, his role in the new Fan Controlled Football League, sandwiches, and more!\\n\\nRundown\\n0:58 The Rangers Send Lance Lynn to the White Sox\\n5:40 Dane Dunning in Texas\\n9:56 Who Is The Most Valuable White Sox Starting Pitcher After Lucas Giolito?\\n16:58 Adam Eaton Returns to the South Side\\n20:01 Carlos Santana Heads to Kansas City\\n\\n23:46 Trevor May Interview Intro\\n24:00 Changes in Pitching Development During Trevor's Time with the Twins\\n27:10 Bullpen Workload Management & Relief Role Flexibility\\xa0\\n33:28 Can You Throw Too Many High Fastballs?\\n37:37 Ditching the Curveball for the Slider\\n43:44 What Did You Learn From 2020?\\n46:17 Trevor's Role in the New Fan Controlled Football League\\n52:16 Sandwich Talk!\\n55:46 Mailbag Q: Caleb Cotham in Philly\\n\\nFollow Eno on Twitter: @enosarris\\nFollow DVR on Twitter: @DerekVanRiper\\nFollow Trevor on Twitter: @IAmTrevorMay\\ne-mail: ratesandbarrels@theathletic.com\\n\\nCheck out Fan Controlled Football (fcf.io) on Twitch -- games begin in February: https://www.twitch.tv/fcf/about\\n\\nBuy a one-year subscription to The Athletic, get a one-year subscription to gift to a friend -- FREE -- theathletic.com/ratesandbarrels\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"