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Mental health is a vital conversation topic in any industry, especially given the challenges thrown at us by COVID-19. SEO is no different, with imposter syndrome, performance expectations and the stresses of remote work just some of the strains commonly felt by people working in our industry.

Ryan Darani, our guest on this episode, is keen to keep people in SEO talking about mental wellbeing and working proactively as a community to make our workplaces and working lives healthier.

Join us as we talk to him about SEO\'s unique challenges, share some of our own experience about mental wellbeing in the industry, and discuss some of our thoughts as regular SEO workers (not medical professionals!) on ways we\'ve found of protecting our mental wellbeing when things get tough.

As always, you can listen to the interview right here on this page or on any podcast player of your choice. Or, if you want to see a few key points, keep reading for highlights of the interview. You can also follow all of us on the podcast on Twitter, at @SearchForRyan, @EddJTW and @BenJGarry, or find out more about Ryan\'s freelance work at ryandarani.com.

Link for MHFA course through St. Johns Ambulance