BROADCASTS.com

b'Welcome to Season 6 of the Raise Your Game Show \\u2013 a podcast that zeros in on the proven principles and time tested strategies of high performance in sports and business. \\n \\nIn this season I chop it up with an array of high performers from a variety of different fields and with a variety of different areas of expertise to find out the habits, mindset, and disciplines they\\u2019ve developed to not only raise their game\\u2026 but to sustain it as well.\\n \\nMore specifically, I will find out what they have done, and what they continue to do, to manage stress, avoid stagnation, and beat burnout. \\n \\nAfter all, it\\u2019s one thing to reach the top, it\\u2019s another to stay there.\\n \\nI hope you enjoy - and more importantly - I hope you benefit from the wisdom they bestow\\u2026 and that it helps you raise\\u2026 and sustain\\u2026 your game!\\n\\nIn this episode, I curate wisdom from good friend and colleague, Stu Singer. Stu is the sports psychology and performance consultant for the NBA\\u2019s Washington Wizards, the WNBA\\u2019s Washington Mystics, and University of Maryland Women\\u2019s Basketball team. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels in high school, collegiate, and professional sports. Stu also provides team trainings, clinics, and consultation with coaches on how to develop healthy and effective mental performance fundamentals for their athletes. He created an app that I highly recommend all athletes and coaches download. Just search DoSo in the app store or visit WellPerformanceCoach.com.'