Season 1, Ep. 7: NY Times Best Selling Author James Clear

Published: Dec. 23, 2019, 1:09 p.m.

b'You may know him as a world-renowned expert on improving habits and the author of the NY Times Best Selling book, Atomic Habits, but did you know James Clear was an elite baseball player until he suffered a catastrophic, freakish injury that left him completely debilitated with brain damage. He had to learn how to do everything all over again \\u2013 even the most basic of functions. This is where he formed a strong bond, respect and appreciation for habits, systems and processes.\\n\\nHere are several isolated responses from an in-person conversation we had with James Clear, at a PGC Snaps event in Dallas, TX \\u2013 back when I was a co-host of the Hardwood Hustle. We discussed the origin of his fascination with habits/systems/processes, what a Keystone Habit is (and why they are so important) and how doing a series of little things 1% better will create monumental changes.'