Food & Feelings With Sophia Roe

Published: Jan. 11, 2019, 6:34 p.m.

b'\\u201cWhen people ask me what I do for a living, I tell them I\\u2019m a resource,\\u201d says Sophia Roe, the wellness advocate, personal chef, and newest Cherry Bombe cover girl who joins us for today\\u2019s show. Sophia, who has done a lot of living in her 30 years, shares the challenges that have shaped her and how she faces adversity head-on. We talk everything from resolutions to stress solutions to her favorite pantry items. If you\\u2019re looking to reset, restart, or re-evaluate, we have you covered. \\u201cAll that I\\u2019ve been through,\\u201d she says. \\u201cI\\u2019m still here. I\\u2019m still Soph.\\u201d'