Sensory Overload and How to Cope
b'Content Warning: Contains mentions of self harm, discussions of mental health and trauma.\\n\\nHopefully you\\u2019re ready to listen to me deal with my own internal issues. My therapist suggested I\\u2019d talk more about my own diagnosis so here we are. My personal sensory overload withs differently from Kris\\u2019 but I\\u2019m still very grateful he came on the show to talk so openly about his autism.\\n\\nTo be honest, I hoped this conversation would magically melt away all thought and doubts i had about my own diagnosis. Obviously it doesn\\u2019t work that way. However, if you\\u2019re dealing with some kind of neurodiversity, i hope this episode will help you. Even if it\\u2019s just a little bit.\\n\\nConsider supporting through https://Patreon.com/QueerSounds\\n\\nFlashback Track: Counting Crows \\u2013 Round Here\\nQueer Artist Spotlight: Billy Porter \\u2013 For What It\\u2019s Worth\\nBest Live Experience: Michael Franti & Spearhead \\u2013 Say Hey (I Love You)\\nRecent Discovery: Ynairali Simo \\u2013 My Own Drum feat. Missy Elliot\\n\\nShownotes\\n\\nKris at Art of Autism: https://the-art-of-autism.com/what-autistic-pride-tells-me-when-i-look-in-the-mirror/\\nSensory overload coping strategies: https://thehealthsessions.com/how-to-deal-with-sensory-overload/'