Prune Harris has been able to see, study, and shift energy fields since she was born\u2014a gift she didn\u2019t fully realize she didn\u2019t share with everyone else. Prune is an incredible teacher\u2014I\u2019ve been lucky enough to work with her\u2014because can take esoteric and complex energy systems and distill them into metaphors, concepts, and practices that are both easy to understand and easy to do. She has taught me so many simple holds and gestures that have had a direct impact on helping me calm myself down and feel more contained and grounded. She\u2019s the author of a great guidebook, Your Radiant Soul: Understand Your Energy to Transform Your World, and she has an incredibly comprehensive Youtube channel where she teaches simple practices. She\u2019s wonderful. In today\u2019s conversation we cover a lot of ground\u2014from basic holds and energy systems to why most of us need to also ground up. We also discuss the auric membrane and what happens when it gets punctured, by other people, the energy of the world, and psychedelics.\n\nMORE FROM PRUNE HARRIS:\nYour Radiant Soul: Understand Your Energy to Transform Your World\nPrune\u2019s Website\nFollow Prune on YouTube\nFollow Prune on Instagram\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices