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You\u2019ve likely heard spiritual teacher Thomas H\xfcbl on my podcast before. This conversation actually happened on his podcast, The Point of Relation, and we went so deep, we decided we needed to do a Part Two, which is coming to you next week. Thomas is the author of two excellent books on collective trauma and resonance: Attuned: Practicing Interdependence to Heal Our Trauma\u2014and Our World\xa0and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He does work all over the globe in geographic pockets where a lot has happened, helping people create containers to move the energy up and out. In this conversation, we talked about locating \u201cbad\u201d feelings in our bodies\u2014specifically in the context of On Our Best Behavior\u2014though the practices we discuss here are applicable to anything.\xa0\n\nMORE FROM THOMAS H\xdcBL:\nOn Pulling the Thread: Feeling into the Collective Presence\u201d\nOn Pulling the Thread: \u201cProcessing Our Collective Past\u201d\nThomas\u2019s Podcast, Point of Relation\nAttuned: Practicing Interdependence to Heal Our Trauma\u2014and Our World\nHealing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds\nThomas H\xfcbl\u2019s Website\nFollow Thomas on Instagram\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices