686 - Some Practical Tips For Coping With Grief During the Holidays
The holiday season can be intense for anyone, but especially those who are living with\xa0grief\u2014whether it\u2019s recent or decades old. Eleanor Haley, who has a master\u2019s in counseling psychology, and Litsa Williams, a clinical social worker, are co-founders of What\u2019s Your\xa0Grief, an online community for grieving people and\xa0grief\xa0support professionals. They talk with Lindsay Smith Rogers about ways to approach celebrations or rituals, the importance of communication with loved ones, and the need to make room for flexibility, honesty, and maybe even a little joy. Learn more: https://whatsyourgrief.com/