Leonor Ayala-Sanchez

Published: June 14, 2021, 4 a.m.

b'This, this right here is one of my most proudest episodes of the Productive Conversations Podcast. On today\\u2019s show we have Leonor Ayala- Sanchez. Leonor is one of the most inspiring young women I have ever met. I never met someone who really knew how to turn lemons into lemonade and become such a talented person with so much grace.\\n\\nLeonor is the COO of Mental Health Declassified which is an organization that creates a safe space for individuals who struggle with their mental health or know of others who do. They are a home for learning new coping mechanisms and listening to real life stories.\\n\\nAs we promote this amazing organization, we also talk about various important topics regarding Mental Health. These topics include, Mental Health Stigma, Dating and Mental Health, Coping with Stress/Anxiety, Fight-Flight-Freeze-Fawn, Expressing Dark Thoughts, Witnessing Dysfunction and how to handle it, Positive & Negative Experiences with Therapists, Being & Loving Yourself, and the Perspective of discussing mental health.\\n\\nThis truly is a show I\\u2019m very proud of that can create a lot of value for the show and its audience. There is no doubt this is another classic episode. Go watch and listen on all podcasting platforms and YouTube! (5:33)'