Technology: Tetris Improves Flow, Lowers Stress; Social Media Increases Depression and Loneliness Frankly Speaking EP 102

Published: April 17, 2019, 2:30 a.m.

b'Credits: 0.25\\xa0AMA PRA Category 1 Credits\\u2122 Claim CME/CE credit:\\xa0https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-102-flow\\xa0 Overview: This podcast will explore the results of 3 recent studies that evaluate how the \\u201cstate of flow\\u201d or mental absorption (also called being \\u201cin the zone\\u201d) alters a person\\u2019s ability to handle stress and how intentional use of distractions affect emotions. Guest: Alan Ehrlich MD\\xa0 Music Credit: Richard Onorato'