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b'Credits: 0.25 AMA PRA Category 1 Credit\\u2122\\xa0CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-279\\nOverview: Clinicians (and patients) know that walking is beneficial for overall health, but what are the specifics? How many steps per day lower health risks? What impact does walking have on mortality? What\\u2019s the best way to count steps? Join us to hear answers to these questions and more as we discuss evidence-based recommendations for steps/day.\\nEpisode resource links:\\n\\nPaluch, A. E., Bajpai, S., Bassett, D. R., Carnethon, M. R., Ekelund, U., Evenson, K. R., Galuska, D. A., Jefferis, B. J., Kraus, W. E., Lee, I. M., Matthews, C. E., Omura, J. D., Patel, A. V., Pieper, C. F., Rees-Punia, E., Dallmeier, D., Klenk, J., Whincup, P. H., Dooley, E. E., Pettee Gabriel, K., \\u2026 Steps for Health Collaborative (2022). Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts. The Lancet. Public health, 7(3), e219\\u2013e228. https://doi.org/10.1016/S2468-2667(21)00302-9 \\xa0\\n\\xa0\\n\\n\\nhttps://www.cdc.gov/physicalactivity/index.html This website includes data, resources and information for patients and providers for physical activity.\\n\\nGuest: Jill M. Terrien PhD, ANP-BC\\xa0\\xa0Music Credit: Richard Onorato'