Season 3 | Episode 1 | The Breath - Guided Practice | The Practice of Being

Published: Feb. 5, 2022, 11:50 p.m.

The first episode in the new series is a 10-minute guided awareness practice that is simple and accessible for any level of practice.

Presented by Present Tense Media 2022. Hosted and Produced by Anne Markham Bailey.

Learn more at annemarkhambailey.com

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