How to Heal, Take Your Power Back After Trauma, and Become Unstoppable with Resilience Expert, Dr. Taryn Marie Stejskal
Are you ready to take back your power once and for all? This week, I\u2019m joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We\u2019ll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You\u2019re in for an incredibly empowering episode that will reroute the way you view resilience from now on!
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HIGHLIGHTS
02:05 Defining resilience from an expert\u2019s POV + the big three C\u2019s.
08:50 Desirable disadvantages, the \u201creverse bucket list\u201d + how they strengthen us.
12:45 Taryn\u2019s powerful resilience story and what it taught her.
18:10 How to step into your strong self through healing.
24:30 The most important reminder for all entrepreneurs.
32:15 Five empowering practices of vulnerability.
38:15 How to find + tap into your own resilience story.
42:55 How we can lead a new generation of women uplifting other women.
49:00 Celebrating Taryn\u2019s courage to show up again in women-led communities.
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RESOURCES + LINKS
Discover how to get involved with Dr. Taryn\u2019s upcoming anthology! www.triumphanthology.com
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Learn more at www.resilience-leadership.com
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Dr. Taryn\u2019s Tedx Talk | \u201cHow Resilience Breaks Us Out of Our Vulnerability Cage\u201d
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Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
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Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
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Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!\xa0
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FOLLOW
Dr. Taryn: @drtarynmarie
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Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
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Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity