How to Heal a Disconnected Nervous System + Expand Your Bandwidth to Hold MORE with Keiko Finnegan
Do you want to get in tune with your body in a way that unlocks major expansive growth? Today\u2019s guest has not only been a long time coming, but played an instrumental part of my healing process. Keiko Finnegan is Doctor of chiropractic, healer, entrepreneur with a mission to help women connect back to their bodies + spirits to live a life with purpose. She\u2019ll be our guide on healing a dysregulated nervous system, starting from the inside out. She\u2019ll share powerful practices for high achievers to slow down, center, and expand their bandwidth in a way that feels physically and spiritually aligned. She also dives into the deeper processes it takes to tap into your inner knowing, and the massive transformation that lies on the other side of the healing journey!
HIGHLIGHTS
00:00 Introducing a major player in my healing journey + vitalistic chiro, Keiko Finnegan!
05:50 How to slow down + recenter yourself as a high achiever.
08:50 The emotional process of reconnection + internal expansion.
15:05 What is the deeper meaning of chiropractic?
21:35 How to get in tune with what your body is telling you.
24:40 What is the healing power of community?
26:55 Ways to tap into your flow state.
30:35 What was the key to scaling your practice?
36:25 What is the next step for your evolution?
41:30 How to come home to yourself.
43:40 Celebrating Keiko\u2019s Powerhouse moment of coming out.
RESOURCES + LINKS
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FOLLOW
Kinfolk: @kinfolkoptimalliving
Visit the Kinfolk Optimal Living website: https://www.kinfolkoptimalliving.com/
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Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
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