Feeling Like Youre Not Enough Or Not Doing Enough? Heres How To Change That

Published: May 23, 2023, 10 a.m.

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In the last two years, I\'ve been on a journey to unravel what sparks feelings within me that I\\u2019m not enough or I\\u2019m not taking enough action towards my goals. By getting curious about the root of these fears, I realized that I was using them as motivators, even though they led to physical and mental burnout.\\xa0

In today\\u2019s episode, I\\u2019m sharing a starting point for asking deeper questions and discovering where this \\u201cnot enoughness\\u201d and lack mindset comes from. When you start to explore the gap between who you are now and who you\'re meant to become, that\\u2019s where the real growth and magic happens.\\xa0

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In this episode we talk about:

  • Questions to guide deeper reflection and journal prompts around this topic\\xa0

  • What I realized about my own feelings of not being or doing enough\\xa0

  • How to unpack complicated feelings around self-worth and productivity\\xa0

  • Why I often mute or unfollow people on social media who reinforce negative self-talk\\xa0

  • The sweet spot of striving for more while also loving who you are in the present moment

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RESOURCES MENTIONED:\\xa0

Episode 445. 5 Ways To Avoid Burnout & Support Your Mental Health As An Entrepreneur \\xa0

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