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If being in the gap is challenging you, just know you are so not alone! We\\u2019re back with Part 2 of my mini-series diving into \\u201cthe Gap\\u201d \\u2013 AKA, the transformative season where you\\u2019ve left behind your previous identity, but haven\\u2019t fully embodied the next version yet. In this episode, I\\u2019ll go over the challenges of the gap + how to navigate them in order to reach the other side stronger than before! I\\u2019ll get raw and honest as I talk about the most painful parts of the journey, as well as how to use the gap as a season for healing in between the hardships. From setting boundaries to expanding your capacity to hold more, I\\u2019ll share the best ways to honor each step of the process as you work towards major upgrades. Discover how we can lean into the challenges of the gap to grow into the highest version of ourselves!

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HIGHLIGHTS

00:50 Navigating the gap season and its challenges.

04:00 Honoring the loneliness and grief of the gap to initiate powerful changes.

09:35 Using the gap to heal + tune into your own body.

15:10 Setting boundaries and clear communication to honor your space and time to process.

22:00 Practices for welcoming the discomfort + expanding yourself to hold more.

27:20 The most important thing to remember in your gap season.

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

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Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

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Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!\\xa0

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FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

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Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity