107: How to powerfully say no without the guilt to create space for the yess that are aligned with your mission.
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Do you have trouble saying NO without feeling guilty about it? It has been a process for me to get to the point where I can say no powerfully, without the guilt, and here is what I realized--every time I say \\u201cyes\\u201d to something that isn\\u2019t aligned with my highest priorities, it takes time and energy away from the things and people that ARE\\xa0
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Saying no still doesn\\u2019t always feel comfortable, but I have learned a few simple things that have helped and I want to share those with you today!
In this episode we talk about:
- Why you should be saying no to anything that isn\\u2019t a HELL YES
- Preserving your energy for things that are aligned with your mission.
- How to drop the guilt and explanations around saying no
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