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Let\\u2019s be honest, we are all dealing with a lot of uncertainty right now, and that can naturally lead to fear, anxiety, and a whole slew of negative emotions.\\xa0

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Today I asked my dear friend and licensed mental health therapist Dr Morgan Francis to come back on the show to share a few practical tips for how to support ourselves through any emotions that the current state of events may be bringing up.\\xa0

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The biggest thing that we want you to remember in this season, is that you are not meant to do business (or life) alone!

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In this episode we talk about:

• How uncertainty affects us emotionally, physically and psychologically
• How to use your unique gifts to help others during times of uncertainty
• 5 Steps to help you move through uncertainty\\xa0\\xa0

|| CONNECT WITH DR MORGAN ||

www.instagram.com/drmorganfrancis

www.scottsdalepremiercounseling.com

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Text (202) 759-6205 to receive her mindful messages!

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|| CONNECT WITH POWERHOUSE WOMEN ||

instagram.com/powerhouse_women

instagram.com/llindseyschwartz