084: Why age is irrelevant when chasing your passion and how sharing our stories with others can save us with Fitness Pro and Podcast Host Helen Fritsch
I believe that our age isn\u2019t so much a number, it\u2019s a MINDSET. I haven\u2019t talked a lot about this topic on the podcast before, but I\u2019m always looking for and surrounding myself with examples of women who are challenging what society wants us to believe is possible in our 40s, 50s, 60s and beyond--women who are reinventing themselves, starting new businesses, going back to school (or performing hip hop choreography at NBA games...if you\u2019ve heard me talk about my love for the Golden Grannies)
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When I met today\u2019s guest last fall I knew I had to have her on the podcast to talk about this exact topic. Helen Fritsch is a 62 year old life-long competitive athlete and flight attendant turned published fitness model, IFBB bodybuilding pro, and podcaster - who is on a mission to prove that AGE is irrelevant when it comes to pursuing our deepest goals, dreams, and desires.
In this episode we talk about:
- How sharing your own personal stories can make a massive impact.
- The power behind understanding that YOU are not too much.\xa0
- Why age should never hold you back from going after your goals.
Connect with Helen:
https://www.instagram.com/helenfritsch_ifbbpro/
https://www.facebook.com/helen.fritsch
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Let\u2019s connect!
instagram.com/powerhouse_women
instagram.com/llindseyschwartz
facebook.com/groups/powerhousewomencommunity
Connect with Helen:
https://www.instagram.com/helenfritsch_ifbbpro/
https://www.facebook.com/helen.fritsch
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Let\u2019s connect!
instagram.com/powerhouse_women
instagram.com/llindseyschwartz
facebook.com/groups/powerhousewomencommunity