082: Dealing with anxiety as an entrepreneur, and the power of our breath with Stevie Wright
If you are a human being, you probably experience anxiety and stress in some form in your everyday life. In a world where words like \u201chustle\u201d and \u201cbusy\u201d tend to be glorified, it\u2019s no wonder why many of us are feeling overwhelmed, stressed, and ultimately burned the F out. If you\u2019re anything like me you can totally relate to this at one point or another.\xa0
\xa0
Stevie Wright is a certified Self Love Coach who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same.\xa0
\xa0
In this episode we talk about:
- What is anxiety and why we have it.
- How to be proactive about dealing with anxiety.\xa0\xa0
- Breathwork and other holistic options for easing anxiety.\xa0
Connect with Stevie:
https://www.instagram.com/stevielwright_/
https://www.steviewright.co
Let\u2019s connect!
instagram.com/powerhouse_women
instagram.com/llindseyschwartz
facebook.com/groups/powerhousewomencommunity