059: How to get over hurtful experiences

Published: Nov. 5, 2019, 4:32 p.m.

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In this episode we talk about:

  • Playing things out in our minds before deciding how to respond to a situation
  • Why defending yourself against criticism & judgement is a waste of energy
  • The power of taking responsibility for our own actions and experiences, even in situations where we feel hurt

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If you loved this podcast you\\u2019ll love Lori\\u2019s Earn Your Happy podcast! Subscribe via iTunes and leave her a review HERE

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Join us at Event Luv January 7-11, 2020! Learn more and book a 15 minute call to get your questions answered at www.eventluv.com




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