058: Healing from traumatic brain injury and learning to ask for help with Dr. Mallory Fox
Life as we know it can change in an instant - and that is exactly what our guest today experienced just over a year ago when a car accident changed the course of her career and life.\xa0
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Dr Mallory Fox is the owner of Foxy FIT and co-owner of Baptiste Power Yoga Phoenix. She loves to serve her community through mindful movement and conscious connection. She is also a fellow Lululemon ambassador which is how we met, so it\u2019s no surprise that she lists her addictions as \u201cLululemon and coffee\u201d
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Our intention is that today\u2019s conversation offers hope to anyone else who may be healing from trauma, and that it would also serve as a reminder that, even if the attitude of \u201cI\u2019ll do it myself\u201d has worked for you in the past (because for a lot of us, it has)...you can do so much more if you allow others to contribute to you, and remember that you are NOT meant to do life (or business) alone.\xa0
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In this episode we talk about:
- Mallory\u2019s journey recovering from a traumatic brain injury
- How the experience helped Mallory learn to ask for (and accept) help
- How allowing others to contribute actually fosters deeper connection with people
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Connect with Mallory:
instagram.com/baptistepoweryogaphoenix
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Donate to Love Your Brain (501c): https://give.classy.org/malloryandbrian
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Let\u2019s connect!
instagram.com/powerhouse_women