029: Free yourself from the comparison trap
Today we\u2019re tackling a topic that has been a HUGE roadblock for me--comparison. One of the BIGGEST ways I \u201cgot in my own way\u201d was by comparing myself to other people, usually those who were further along in their journeys or doing incredible things that I really admired (and deep down wondered if I was capable of doing)...and it paralyzed me.
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I would bet that maybe you have fallen into the comparison trap before too, and I\u2019m here to tell you that there IS a way to free yourself from it so you can find your own lane, and make the impact you are meant to make.
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In this episode you will learn:
- That you may not be able to turn off the comparison thoughts completely, but you can release the grip they have on your confidence
- How to reframe the automatic thoughts of comparison in a way that empowers you AND the person you\u2019re comparing yourself to
- Why it\u2019s not mean to unfollow someone on social media who triggers a comparison habit for you
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Will we see you at Powerhouse Women 2019, September 7th in Scottsdale AZ? We can\u2019t wait to meet you!! Grab your tickets today at www.powerhousewomen.co/event
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Let\u2019s be friends!
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www.facebook.com/groups/powerhousewomencommunity
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