In this episode, i talk about how I've been learning to trust myself through listening to the signals my body is always communicating with me. \nContent warning: food challenges and difficult relationships \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support