56. Neutralizing challenging experiences with ease

Published: Dec. 1, 2021, 3:29 p.m.

In this episode, I talk about two powerful practices that have been helping me move towards my goals and just enjoying life, with so much more peace lately. Those practices are:\xa0

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  • Setting the intention to let others existing as they naturally are around me, be a neutral event\xa0
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  • consciously choosing to release the stories I'm telling myself when I get triggered\xa0
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