Ep 26 Flex
Body image. Too skinny. Perception. Reality. Unreal. Malnourished. Healthy eating. Proper nutrition. People concerned about your weight loss. Dropping pant sizes. Over eating. Pressure to eat more. Society\u2019s reality of proper nutrition. Why do people want you to eat more. Why does eating more have anything to do with being more healthy. What is essential nutrition for optimal health. What fuel does my body need to perform its best and look fit.