219: How to Prevent Burnout
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Burnout is real. But what if we could prevent burnout altogether?
In this episode, I get real about my history with burnout. Tune in and learn the difference between physical, mental, and emotional burnout, why burnout is really just a symptom of something deeper, the number one mistake most entrepreneurs make when it comes to building their business, the importance of understanding your energy cycles, and how to prevent burnout and build a business that nourishes you.
My new book, \\u201cPotent Leadership\\u201d will be released in Spring 2021! Get on the book waitlist: https://www.rubyfremon.com/bookwaitlist
Or text #potentleadership to 1-781-336-0160
Connect with me\\u2026
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