170: How to Unapologetically Say No
Do you have a hard time saying ‘no’?
You’re not the only one! What’s important to realize is that your habit of saying ‘yes’ to everything is draining you of your time and energy. It’s time for you to learn how to unapologetically say ‘no.’
In this episode, you’ll learn the reasons why you have a hard time saying ‘no,’ the signs of not saying ‘no’ enough, why it’s crucial that you learn to say ‘no’ and be unapologetic about it, and a 3-step framework becoming an unapologetic no-sayer.
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