Life Kit: Dealing with mental health at work

Published: April 16, 2022, 6 p.m.

On today\u2019s bonus episode of Post Reports, we bring you a collaboration with NPR\u2019s \u201cLife Kit\u201d about how to deal with mental health issues while on the job.


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Being on the clock while experiencing depression, anxiety or another mental health issue can be distracting, difficult and isolating. But you\u2019re not alone. Post Reports producer Jordan-Marie Smith worked with NPR\u2019s how-to podcast \u201cLife Kit\u201d on how to deal with mental health while at work. It doesn\u2019t matter whether you are a barista or a CEO, this episode is a guide for how to get the help you need inside and outside of the workplace.


Check out NPR\u2019s \u201cLife Kit\u201d podcast on your favorite podcast app.