Self Compassion

Published: Nov. 9, 2021, 9:38 a.m.

Kim Furnish and Vie Portland explore self compassion. They talk about the benefits of self compassion and how being kind to yourself can soothe and calm you. Kim & Vie discuss how practicing self compassion can help you to be more loving, connected and present to yourself and others.

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Music: Hunting Hearts - It Happens

Produced by James Furnish