S7E8 - Savouring
Are you noticing what is good in your life? Savouring is a powerful tool to help you to cultivate positive emotions. In this mini pod Kim & Vie share how we can savour pleasure related to past, present and future experiences.
\nThey discuss how practicing savouring requires the skill of noticing and encourages you to look for the good things in your life.
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\nEmail: awippodmail@gmail.com\nWebsite: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast\nInstagram: @awip_positivepodcast\nMusic: Hunting Hearts - It Happens\nProduced by James Furnish