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Relationships are both rewarding and challenging. Positive relationships is one of the pillars of the PERMA+H model of wellbeing. Research shows that positive relationships keep us happier, healthier, and help us live longer. In this episode Kim & Vie talk about their experience of relationships. They discuss the pressures on relationships and share how positive psychology tools can build and maintain positive relationships.

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Email: awippodmail@gmail.com\nWebsite: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast\nInstagram: @awip_positivepodcast\nMusic: Hunting Hearts - It Happens\nProduced by James Furnish