S7E2 - Positive Emotion
How many positive emotions can you name?
\nIn this episode Kim & Vie talk about Barbara Fredrickson\u2019s research which names 10 positive emotions. Positive emotion is one of the components of the PERMA+H model of wellbeing. Each positive emotion can be cultivated in different ways and is likely to improve your resilience and wellbeing.
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\nEmail: awippodmail@gmail.com\nWebsite: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast\nInstagram: @awip_positivepodcast\nMusic: Hunting Hearts - It Happens\nProduced by James Furnish