S5E1 - Anxiety

Published: May 22, 2023, 4 p.m.

Anxiety is a normal human response. In this episode Kim and Vie share what anxiety means to them, and how they have managed anxiety in their lives. They discuss the symptoms, thoughts and behaviours associated with anxiety and share effective strategies to manage anxiety.

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Email: awippodmail@gmail.com

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Website: www.positivityaworkinprogress.wordpress.com

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Instagram: @awip_positivepodcast

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Twitter: @positivity_awip

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Music: Hunting Hearts - It Happens

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Produced by James Furnish