146. If you could go back in time, what would you say to your past self? What would your past self most need to hear? Conversely, if you were able to jump ahead to the future, what would you say to your future self? Tune in to this week\u2019s episode as I guide you to explore your past self and your future self. It\u2019s a journaling episode, so get ready my friend!
>>> MY FRIEND: Are you ready to improve your relationship with food, your body, and yourself? Looking to receive personalized healing support with your nutrition, mindset, and lifestyle?
Great. I can help you so let's connect. >>> Set up your FREE consult call with me. Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com.