013. Do you place unrealistic expectations on yourself when you\u2019re working towards a goal? Do you find yourself stuck, or having an all or nothing attitude when you want to make changes? If you\u2019re constantly striving for perfection and your harsh inner self-critic keeps showing up, then you\u2019ll want to join me for today\u2019s episode. I share the importance of focusing on progress, not perfection and encourage you to practice celebrating imperfect action. Let\u2019s internalize a healthier, healing mindset together: Progress Over Perfection.
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