008. Do you think that your worth is wrapped up in your productivity? Do you keep an endless to-do list of things you think you \u201cshould\u201d be doing? And when you aren\u2019t doing something or accomplishing something that you\u2019re failing, somehow? In today\u2019s episode I provide three reasons why resting is one of the most productive activities you can do. I discuss the benefits of slowing down, listening to your body, and why rest is critical for your health, happiness, and healing. I give you permission to rest.
Work with Alyssa
https://www.thewellnessheadquarters.com
>>> MY FRIEND: Are you ready to improve your relationship with food, your body, and yourself? Looking to receive personalized healing support with your nutrition, mindset, and lifestyle?
Great. I can help you so let's connect. >>> Set up your FREE consult call with me. Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com.