139. This week we\u2019re learning about electrolytes. Tune in as I answer questions such as, what are electrolytes, why are they important and what do they do in the body? I\u2019ll discuss what electrolyte imbalance is and how to identify the signs and symptoms of electrolyte imbalance. I also share 9 signs your body needs more electrolytes and 3 easy and natural ways to get them.
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