122. It\u2019s understandable that people feel distress about eating emotionally. Our society has pathologized it, viewing emotional eating as having a lack of self-control or a problem that needs to be fixed. But, eating IS emotional and using food to cope with emotions isn\u2019t always inherently negative. Join me this week as I explore the topic of emotional eating and offer a different perspective from what our society and diet culture have influenced us to think about it.\xa0
>>> MY FRIEND: Are you ready to improve your relationship with food, your body, and yourself? Looking to receive personalized healing support with your nutrition, mindset, and lifestyle?
Great. I can help you so let's connect. >>> Set up your FREE consult call with me. Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com.