Become A Self-Expert

Published: Oct. 12, 2022, 7 a.m.

094. Do you ever ask yourself questions like, \u201cWhy in the heck did I do that? It makes no sense,\u201d \u201cI have no idea what I want\u201d or, \u201cI don\u2019t understand why I get so angry\u201d? Not understanding why you do or say certain things, or react the way you do in some situations are signs that indicate you will benefit from working on self-awareness, which helps you become a \u201cself-expert.\u201d Tune in today as I discuss what that means, why it matters, and 5 ways to become a self-expert.

Work with Alyssa
www.thewellnessheadquarters.com



>>> MY FRIEND: Are you ready to improve your relationship with food, your body, and yourself? Looking to receive personalized healing support with your nutrition, mindset, and lifestyle?

Great. I can help you so let's connect. >>> Set up your FREE consult call with me. Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com.