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b"Barbara Taylor has a compassionate, holistic approach to fitness based on cultivating self love, not self deprivation.\\xa0\\n\\nAt 49 Barbara has spent 32 years body building. She studied ballet from 14 years, competitive Gymnastics from 7 yrs and started weight lifting at 18.\\xa0\\n\\nShe is an avid Mountain hiker in Ireland, has completed numerous Camino's in Spain & Portugal and walked camino solo many times. She is a qualified Pilates Instructor, PT and Massage Therapist.\\n\\nHer own inner healing journey from Trauma, Abuse and Violence has led her to want to help people deal with their own generational/family trauma or shame.\\xa0\\n\\nShe survived an eating disorder, alcohol misuse, self destructive patterns and raising a daughter solo to really look at how her family/societal conditioning drove her negative beliefs about herself into adulthood.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"