Ep. 8 - Reclaiming Your Health
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The new year is the perfect time to set goals and make resolutions, but unfortunately, they\\u2019re not always easy to see through once the hectic rush of life sets in. That\\u2019s why we were eager to invite Karen Brockway on the show to share what happens when you actually stick to your new year\\u2019s health goals.
Last year, Karen joined in for our Plant-Based on a Budget New Year\\u2019s Challenge and has had tremendous benefits by sticking with it. We hope that you\\u2019ll enjoy this episode, and that she inspires you as much as she\\u2019s inspired us to adopt healthier habits and reclaim good health.
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