We all have our to do lists - but have we ever done our who we want 'to be' list?
\nSara Smeaton joins us to discuss how we coach. And it's not just about hard nosed physical goals. It's who we need to be, the mindsets we must adopt and the way we show up in the world that unlocks our 'to dos'.
\nSara is a Midlife coach, author of the Midlife Manifesto, host of the Should Monsters workshop, the To Be List workshop, Midlife Passport Programme and many more.
\nSara would like to credit Lucid Living as she references their inner team framework within the chat.
\nYou can get hold of Sara here:
\nYou can get hold of us here:
\nCast & Crew
\nGabi Miller: www.gabriellamillercoach.com // insta: @gabriellamiller.coach
\nAmelia Saberwal: www.kinestheticacoaching.com // insta: @kinesthetica_coaching
\nRob Sell - Editor / Life saver
\nRachel Lepley, Limitless You - Social Media Management. insta: rachellepley_/
\nAlexandra Kolubayev (also known as Alix Kol) - Pivot Points Jingle