Tal Ben-Shahar is an Author and Harvard University Lecturer. He taught two of the largest classes in Harvard\u2019s history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations.
\nThis episode is a learning experience on steroids!! With encyclopedic breadth we discuss the key to happiness, how to conquer perfectionism and, if you were to transcribe the episode, you would have a mic drop quote for every day of the year!
\nWe ask him about;
\nQuote gems:
\nResources. Mentions:
\nAlain De Botton - https://www.alaindebotton.com/
\nCarl Rogers - http://carlrrogers.org/
\nKaren Horenie - The Neurotic Personality of Our Time
\nRichard Wiseman - https://richardwiseman.wordpress.com/
\nShirley Yuval-Yair - https://www.haaretz.com/1.5203440
\nVicktor Frankell - https://www.pursuit-of-happiness.org/history-of-happiness/viktor-frankl/
\nNestor - \u2018Breathe\u2019 - https://www.mrjamesnestor.com/breath
\nWim Hof - Iceman - https://www.wimhofmethod.com/
\nBen Zander - https://www.ted.com/talks/benjamin_zander_the_transformative_power_of_classical_music/up-next?language=en