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I can't believe I fell for the oldest trick in the book. I actually believed what the voice in my head told me, which was "You suck." This was related to pursuing my passion, ie, writing this book I've been working on for the last year. For two months I wallowed, I stalled, I whined. I believed it and allowed it to almost sabotage my efforts in getting this book out to those who need it.

Luckily, I know a few amazing coaches. In this episode I'll tell you exactly what my coach did that helped me get unstuck.

If you're super hard on yourself and struggle with negative self-talk or a harsh inner critic, listen and learn!

Ohhh! There's still time if you want to join my PA group coaching! \n

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• More info and sign up\u2060\u2060\u2060 here.\u2060\u2060\u2060 It'll start late Aug and it's only $149 for 8 wks. It's just for PAs this round and will be one hour every Friday. If you can't do Fridays, reach out anyway and we'll discuss alternative days. \n\n If you want to talk one on one, click \u2060\u2060\u2060here \u2060\u2060\u2060to schedule your complimentary discovery call. I'm also writing a book on how to heal from burnout (due out 1/25), so \u2060\u2060\u2060sign up on my website\u2060\u2060\u2060 with your email and you'll get periodic updates and sneak-peeks.

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If you'd like to be a podcast guest or want to discuss sponsorships or speaking engagements, reach out via email, hope.cook@gmail.com