Book a coaching session with me: HERE
\nTo register for my in person workshops in Eagle Mountain coming up on 10/19, 10/26 and 11/3, click this link
\nHomework this week: repeat the mantra, I love and Accept You. Choose a time that you feel you need it, whether it is in the morning, or every night before bed, or all through out the day when you catch yourself in other negative self talk. I love and accept you.
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